How Neurofeedback Works

Neurofeedback is a non-invasive brain training technique that helps improve brain function by providing real-time feedback on your brain's electrical activity. During a neurofeedback session, sensors placed on your scalp monitor your brainwaves, allowing you to see how your brain is operating. Through this feedback, your brain learns to self-regulate, creating more balanced and efficient patterns. Over time, this process can reduce symptoms related to conditions like ADHD, anxiety, and depression, while also enhancing focus and attention, peak performance, and overall mental well-being. Whether you're seeking the benefits of neurofeedback for ADHD treatment, neurofeedback therapy for anxiety and depression, or looking for alternative treatments to ADHD medication, neurofeedback provides a powerful tool for optimizing brain function and promoting lasting change.