Lifestyles Approach to Better Brain Function

Research shows that lifestyle choices have a greater impact on mental health and brain funciton than we previously thought. Some of the findings that guide our Lifestyles Approach to Better Brain Function include studies on exercise and nutrition, as well as the negative impact of chronic inflammation on the brain. Based on this research, we recommend clients start or continue physical exercise routines while working with us. We also offer highest quality nutiritonal supplements that have been shown to reduce inflammation and improve brain function. If you are interested in what you can do to get the most out of our other services, please ask about these options.

At Neurobehavioral Associates of Nashville, we believe that each client has unique needs. If you are in need of services we cannot provide, we will help you find someone who can help you. Some of the colleagues we have worked with in the past include functional medicine providers, nutritionists, personal trainers, vision therapists, professional organizers, psychotherapists, and rehab therapists. Please let us know if you would like recommendations for services.